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Episode Info

Episode Info:

In this Bonus episode, I discuss Simplifying Strength & Conditioning to Build Bigger, Stronger, Faster Athletes.

I had a great time being interviewed by Gerry DeFilipo of The Muscles and Management Podcast.

If you're a Coach or Parent of an athlete, this is a must listen to episode as I break down what it REALLY takes to develop athletes.

Resources for Coaches & Parents:


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