About This Show
We are a faction in strength and conditioning aimed at bringing the ideas, concepts, and theories of all its various practices together. We feel it is best to share and learn from each other’s practices rather than going it alone. Above all, we firmly believe that training should be fun, enjoyable, and challenging! Our mission is to be a complete and collective strength and conditioning resource to anyone dedicated to becoming a more physically capable, badass human being.
Most Recent Episode
#78 Everything You Need To Know About Alcohol & How It Affects Strength Training
3 days ago
YA BOOZE, YA LOSE! This week on the Strength Squad Podcast, we are getting hammered, with knowledge. Episode 78 is all about the consumption of alcohol and how it affects you under the bar and at the gym. Don’t think drinking alcohol plays a role in your strength gains and progress? Think again!
A Lifter's Guide to Alcohol (Dr. Jade Teta): https://goo.gl/g3oYB4
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Rated 5 out of
Great podcast - practical advice for anyone on a fitness journey with a heavy side of humor!
Date published: 2017-09-21