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Episode Info

Episode Info:

In this episode: Getting to know Adrian Corbett the Gut Geek. 

Brain Candy Snippets:

  • The role of the gut in health, performance and autoimmune disease
  • Things you can do right now to help yourself feel better by healing your gut
  • How bacteria are essential for thriving in good health and things you are doing now to unknowingly sabotage your gut

Fun episode with lots of gems you can use right away. Visit Gut Geek. Here is the website:  GUT GEEK

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