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1. Before tackling a big goal, handle your insecurities first 2. You can endure more than you think is possible 3. Getting better is about recognizing perceived limitations and moving past them 4. Motivation is crap 5. You have to get into a quiet space in your mind 6. You can do anything if you have the right mindset 7. Accountability starts with the person in the mirror 8. You have to want something bad enough to fail 100 times to get it 9. Failure is just a word 10. Change the way you are thinking and connect with who you are 11. Stop asking questions and get started 12. Live outside of your comfort zone 13. Stretching the body can be healing. ALL THIS Material is base on an article on Medium title: Inspiring Lessons From An Interview With David Goggins by Rob Hill Do you have a subject matter you would like covered?  Share it go to this link or go to and leave a voicemail.

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