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Last week i interviewed my friend Ana about CBD oil and this week i wanted to cover it a bit more in detail. Many of you requested I cover this topic, so tune in to learn more as I take a dive into the history, the benefits, and the dosage for CBD oil. 

Benefits of CBD on Chronic Conditions

Mayo Clinic suggests CBD dosages based on scientific research, publications, traditional use, and expert opinion.

The following suggested dosage recommendations from Mayo Clinic for various illnesses include:

-Chronic Pain: 2.5-20mg of CBD -Epilepsy: 200-300mg of CBD daily.

-Movement Problems Due to Huntington’s Disease: 10mg of CBD per kg of body weight daily for six weeks.

-Sleep Disorders: 40mg-160mg of CBD.

-Multiple Sclerosis (MS) symptoms: Cannabis plant extracts containing 2.5-120 milligrams of CBD daily for 2-15 weeks.

-Schizophrenia: 40-1,280mg oral CBD daily.

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-Glaucoma: A single sublingual CBD dosage of 20-40mg.

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Get a great deal on various CBD products by going to Made by Hemp and use the code "MBH10" for 10% off your purchase. 

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Don't forget to subscribe to my podcast on iTunes, Stitcher, Google Play, or Soundcloud. And it would mean the world to me if you left a rating and review. This helps other listeners to find my podcast, so please share the love. I love to know your thoughts on the podcast, people and topics you are interested in, and suggestions on how to improve it. Keep the conversation going by emailing me at stephanie@fitnesswellnesslife.com.

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Essential Oils: my.doterra.com/fitnesswellnesslife

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--- Support this podcast: https://anchor.fm/stephanielopezgilmore/support

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