Natural Meditation podcast
About This Show
Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.
Most Recent Episode
Making contact with your original purity
Not only are the things outside ourselves empty of the solid, objective reality we project onto them, the same is true for our inner sense of self. We instinctively feel that we exist as something very real, definite, and substantial. We have no doubt about this real me and it seems absurd to think of it as just another hallucination. - Lama Yeshe