Stefan Lamers Podcast
About This Show
My ultimate purpose in life is to grow and to give. The more I grow, the more I have something to give. Stefanlamers.com allows me to fulfill my mission and purpose.
The purpose of Stefanlamers.com is to be a source of inspiration and motivation for your fitness journey, but also a source of informative and usefull content that I also apply myself.
Anything that has benefitted me in life, I’m passionate about and want to share with you.
Most Recent Episode
Why Sugar Is Considered Unhealthy
Oct 27, 2017
in this article I’m going to share with you what the issue is with eating too much sugar. And why it is considered to be unhealthy.
I’m also going to clear some things up for you because a lot of people have the wrong idea of sugar, especially people who just get into health & fitness, or even people who have been misinformed from the start and still go by these theories after many years.
Episodes of This Show
Oct 4, 2017