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Episode Info:

Are you feeling a little “off”?  This is Judy Gaman and this is your Stay Young medical minute.  Have you been experiencing vision problems, numbness and tingling, coordination problems, muscle weakness, or lowered immunity?  These symptoms could be a sign of low Vitamin E.  If gone untreated, it can lead to permanent neurological damage.  Vitamin E is responsible for protecting your cells against free radicals.  A Vitamin E deficiency can be caused by either genetics or medical conditions such as: celiac disease, cystic fibrosis, and cholestatic liver disease.  It is also common in premature and newborn babies with a low birthweight.  Eating nuts, seeds, whole grains, vegetable oils, milk, and vegetables can help to increase your Vitamin E intake.  Contact your doctor if you are experiencing symptoms of Vitamin E deficiency.  This Stay Young Medical Minute is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. Learn why patients from around the globe trust Executive Medicine of Texas to their health. Visit that’s

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Thank you for listening to the Staying Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - Survey

For more information on The Staying Young Show, please visit our website at website, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

You can also reach out to our host, Judy Gaman on for book purchasing, and speaking opportunities in your area!

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