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Episode Info:

For our maiden voyage, we are honored to be joined by our Sacred Mushroom mentor and guide Shonagh Holme. Shonagh is a writer, poet, shamanic therapist and teacher of the shamanic arts.  She is an international public speaker on the subject of visionary shamanic-spirit medicine, a voice of stewardship for the honeybees, and a teacher on the subject of Traditional Foods. She is also the author of several books, including  ‘Ix Chel Wisdom: 7 Teachings from the Mayan Sacred Feminine,’  and ‘Love and Spirit Medicine. In this episode we will explore:

• Strengthening our intuition

* Nature Spirit Communication with tree spirits, elves, and more

• Ancestral foods for physical and spiritual Immunity, and recovery from convenience   addiction.

To learn more about Shonagh's work, please visit her online at or visit to check out her new audio book "Poetic Whispers From the Green Realms"

Musical enhancement for this episode: "Diana" by Luis Mojica.


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