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Episode Info:

I want to live forever. Or at least for as long as I feel like living. So I called Dr. Steven Gundry. He's changing the way we understand health by creating new food pyramids, busting myths about food fads, and helping us understand the underlying science that makes one food bad and another food good.

Dr. Gundry is also the bestselling author of “The Longevity Paradox," “The Plant Paradox”  & “The Plant Paradox Family Cookbook." And today I also have a special co-host, Dr. Dean Mitchell, who's a board-certified immunologist with valuable questions that will only help you get better and better at taking care of yourself longterm.

I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.

Thanks so much for listening! If you like this episode, please subscribe to “The James Altucher Show” and rate and review wherever you get your podcasts:

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