The Everyday Lightworker
About This Show
The Everyday Lightworker podcast is where you'll find short, sweet drops of wisdom to help you with your healing, your spiritual growth, your energetic work, and soulful living. Because being an everyday lightworker is about working through your stuff and getting out there and doing what you're here to do.
Most Recent Episode
Quick Tips to Boost Your Energy at Work – Episode 31
Here are some of my favorite quick tips to help you boost your energy at work.
Energetic maintenance is a must because it’s not only what you do that matters, but how you do it, too.
In this episode…
Working the 9-5 grind — or I should say the 8-6 grind can be draining. Workdays can take a lot of focus. They can drain us energetically.
Corporate environments can be hard on our bodies and our spirits. Having ways to boost your energy at work is important.
I work with women all over who feel like they have no time for themselves in the day… and no way to manage their energy in all the work madness. It’s so easy to get busy with work – with the tasks, with the busyness and the hustle in it all, that you forget about yourself.
My favorite quick tips to help you boost your energy at work.
Focusing on your energy, clearing your energetic space and doing a little energetic self-care doesn’t have to be weird at work. So if you feel drained by work, can’t hold your energetic boundaries, react to the stress or simply feel overwhelmed, this will help.
Over to you.
Do you pay attention to your energy throughout the day? What are your favorite ways of shifting your vibe and finding balance?
Leave a comment and let me know!
If you have an interested in learning more about Young Living Essential Oils and using them to support the energetic work you do, you can get some more info here. I’m happy to get you hooked up and support you on your journey.
And, if you’d like to check out the Awareness program I mentioned, you can find it here