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Episode Info:

Are You Facing Daily Challenges, Frustrations, and Unnecessary Stress As a Teenager?

These years as a teenager in high school are not only going to be some of the most memorable years of your life, but they can also be some of the most difficult and challenging as well.

This podcast is about building resilience. Resilience is your own ability to quickly recover from any difficulty that comes your way. It’s how you “bounce back” after being knocked down. It’s about becoming a stronger person – from the inside out.

Listen to this podcast episode to discover how you can build resilience starting today.

Learn more about my online program "Building Resilience 101" - https://teenageimpact.thinkific.com/courses/building-resilience-101

Message me on Instagram @shelomosolson for any questions and follow me if you haven't already.

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