Spirituality of Strength Training

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Welcome to the Spirituality of Strength Training! The show covers everything from the strength training, spiritual practices, meditation, mindfulness, soul awakening, healthy lifestyle, yoga, and the science of healing physically, mentally, and spiritually. Anna Willard is a health profession who discovered the integration between mind, body, and spirit and the importance of healing all three together as one. Hear from health professionals, psychiatrist, spiritual leaders and strength coaches. Enjoy!Read more »

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