Spartan Up! - A Spartan Race for the Mind!

About This Show

Show Info:

Joe DeSena, Spartan Race founder, CEO, NYT bestselling author, and endurance athlete Joe DeSena interviews high achievers in all walks of life, each weekly interview delves into the Spartan Mindset followed by a discussion with retired Col. Tim Nye, Sefra the Seedhuntress, and RD/hypnotherapist Johnny Waite to help you integrate the lessons into your own life. New Spartan UP interviews every Tuesday. Wednesdays get a quick mental tune-up with Dr. Lara Pence and Spartan MIND, Thursdays Zach Even-Esh introduces one actionable item, something you can do TODAY to move your life forward on Spartan WAY. Sundays Dr. Nada Milosavljevic, Integrative and Functional Medicine physician, presents holistic health topics.Read more »

Listen Whenever

Related Shows