Spartan Up! - A Spartan Race for the Mind!
About This Show
We chase the secrets to success to help you develop the Spartan Mindset.
Spartan Race founder & CEO and best-selling author Joe De Sena travels the globe seeking the secrets to success from authors, academics, athletes, adventurers, CEOs and thought leaders. This will shift your thinking, make you laugh and give you the tools you need. He’s on a mission to find success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these interviews. We give you the ultimate blueprint and action steps to assimilating these powerful conversations into your own life.
Most Recent Episode
186: Would you leave everything to sail around the world? Caspar Craven
6 days ago
He sailed around the world, twice; the second voyage with his young family in tow. And in spite of starting a crabbing business in his teens and several other ventures throughout his adulthood, his expeditions are where Caspar Craven learned, along with his family, some of the most vital lessons in life, not the least of which is how to be alive. The most important skill they learned on the high seas through their many adventures is emotional resilience. Hear how they cultivated that resilience and how you can too on this episode of Spartan Up.Lessons: 1. Teach resilience by modeling resilience.
2. Integrative learning through following a passion through all its aspects (math, science, humanities, etc.) can be a more effective teaching tool than learning each discipline in isolation and without context.
3. Talk about what you want to do all the time until it becomes vivid and real to you, then figure out how to do it.
Link: Caspar Craven http://www.casparcraven.com/ READ his book”Where the Magic Happens” : http://www.casparcraven.com/products/ Caspar Craven on Facebook https://www.facebook.com/CasparSpeaking/ Caspar Craven on Linkedin https://www.linkedin.com/in/casparcraven/ Caspar Craven on Twitter https://twitter.com/casparcraven This episode is brought to you by FOUR SIGMATIC. Join the mushroom coffee revolution and save 15% using promo code SPARTAN www.foursigmatic.com/spartan SUBSCRIBE:Apple Podcasts: http://bit.ly/SpartanUpShowYouTube: http://bit.ly/SpartanUpYTGoogle Play: http://bit.ly/SpartanUpPlay FOLLOW SPARTAN UP:Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twitter https://twitter.com/SpartanUpPod CREDITS:Producer – Marion Abrams, Madmotion, llc. GUEST VIDEOGRAPHY - IRONHEART STUDIOSHosts: Joe De Sena with Johnny Waite, Sefra Alexandra, and Col. Tim Nye.Synopsis – Matt Baatz© 2018 Spartan
Rated 5 out of
This show freaking rocks!
At first glance I thought it would be all athletes but I've been blown away by just the first 5 episodes. The fact that Joe's bringing these inspirational leaders to the show is awesome and I can't wait to see what's next. You've gotta check it out!
Date published: 2015-01-06
Rated 5 out of
Great Show with General McChrystal
The content is always rocking and this show was insightful. General McChrystal is charismatic and informative. Keep up the great podcasts.
Date published: 2015-02-12