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Episode Info:

In this episode Trevor & Mitch talk about stress management and how they both manage it. They also talk where they left off about college athletes being paid, and they also cover if you should follow your passions or not. 

Follow Trevor on Instagram at
instagram.com/tmontfitness

Follow Mitchell on Instagram at
instagram.com/maz_fit1

Head on over to sozofitnessapparel.com for your Sozo Apparel, and also FREE workout programs.

Please subscribe, rate and review, and share this show with a buddy! Each week, we will shout out the fan of the week, but the only way we can do this is by your feedback.

If you want access to our private facebook group click the link below! This is a place where you can have have access to Mitch and Trevor, and also a place where you can share your story or testimony and daily motivation.
https://www.facebook.com/sozofitnessapparel/?ref=bookmarks

Have questions for Sozo Fitness? Each week on Instagram (@tmontfitness) look for the Q&A post and put your question there. Trevor and Mitchell appreciate all of you, thanks for your continued support, and we cannot wait to bring you more free value each and every week!

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