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Episode 001 of the Friday Fire. Trevor was asked a question about his mental approach to the game of baseball. With baseball being such a mental taxing game, you need every advantage you can get. Trevor talks about what you should do when a teammate isn't performing like they should in practice, then 5 seconds after the coach is watching they all of a sudden turn it on. He talks about the weight room and how that helps you be mentally prepared on the field. He also gives you tips about telling yourself mental cues that fire you up. Hope you enjoyed this episode! Follow Trevor on Instagram at Follow Mitchell on Instagram at Head on over to for your Sozo Apparel, and also FREE workout programs. Please subscribe, rate and review, and share this show with a buddy! Each week, we will shout out the fan of the week, but the only way we can do this is by your feedback. Have questions for Sozo Fitness? Each week on Instagram (@tmontfitness) look for the Q&A post and put your question there. Trevor and Mitchell appreciate all of you, thanks for your continued support, and we cannot wait to bring you more free value each and every week!


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