Trail and ultra running show based in Kentucky and covering the Southeast US with PJ, Shannon, Alex and Clinton.Read more »
Trail and ultra running show based in Kentucky and covering the Southeast US with PJ, Shannon, Alex and Clinton.Read Less
Mt. Vernon, Ky., runner Andrew Nelson joins us to talk about his first 100-mile experience. Plus, Beth Meadows from Nashville Running Co. joins as co-host and nutrition tips from Dr. Stephanie Marie Howe Violett! Bang!