South Loop Strength & Conditioning Podcast
About This Show
From interviews with CrossFit Games coaches, CrossFit Games athletes, underground musicians, and start-up CEOs to discussions on best practices in training for elite athletes, high school sports stars, and every day people hoping to look good and feel good, we're sharing everything we know.
We're learning a lot, and we hope you will, too.
Most Recent Episode
SLSC Podcast #21: Stephan Guyenet, PhD – Author of The Hungry Brain
Or stream here:
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Check out more from Stephan here:
Buy The Hungry Brain on Amazon here
Website: www.stephanguyenet.com – check out the articles archive at Whole Health Source as well
YouTube: Stephan Guyenet
Kevin Hall – Obesity Energetics: Body Weight Regulation and the Effects of Diet Composition
00:25 – Introduction of Stephan Guyenet and summary of The Hungry Brain
06:50 – Energy balance and the brain’s role in regulating energy intake and expenditure
17:48 – Body fat setpoint: is it