Sound Mind & Body Podcast
About This Show
Sound Mind and Body is a podcast that explores the many different ways to stay healthy, balanced and well of mind, body and spirit in today's crazy world. Host Sheila Melody (InForm Fitness Podcast), owner of a strength training studio in Los Angeles and admitted Self Help and Health Junkie, interviews experts in their field about what it takes to stay "of sound mind and body" through nutrition, exercise, beauty, wellness practices, spirituality, and a myriad of health and healing modalities. Sheila talks about her own journey "back to good" and how important it is to find your "woo-woo".
Sound, Mind, and Body is brought to you in part, by audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound.
Most Recent Episode
33 Intergalactic Woo-Woo with Matt Belair
4 days ago
Matt Belair is a one of a kind author, speaker, conscious thought leader and podcast host of Master Mind, Body & Spirit where he interviews some of the most conscious, awakened and high vibrational Beings of service to humanity. Matt believes in potential - his own, yours, and everyone's. With experience in fields ranging from mental fortitude, Zen, the pursuit of inner peace and positive living, martial arts, marketing, snowboarding, and travel to neuro-linguistic programming, meditation, sports psychology, life coaching, and conscious living, he is equipped to support you in whatever you aspire to achieve. Matt is living a life dedicated to acquiring the skills and knowledge to help others on their paths to greatness and through his many experiences he has a level of expertise attained by few. Matt’s book Zen Athlete is a practical guide to self-mastery, clarifying the art of mental training, flow & peak performance, and he coaches athletes to transcend their limitations and achieve their highest potential. www.mattbelair.com Contact Sheila with what's the most Woo-Woo thing you've ever done at firstname.lastname@example.org or visit www.soundmindbodypodcast.com The Sound Mind & Body Podcast is brought to you in part, by Audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player. Support the Sound, Mind, & Body Podcast by visiting www.audibletrial.com/InBound If interested in producing a podcast of your own, like the Sound, Mind, & Body Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com