SoulFeed | Chats with influential leaders + inspiring life coaching
About This Show
SoulFeed is a podcast for you to transform, take charge of, and master your career, relationships, and life. When you need inspiration, a spiritual workout, or a shift in perspective, life coaches Shannon Algeo and Alex Kip give you what you need. Each episode brings you a motivational interview with a powerful leader -OR- an inspiring life coaching session with someone ready to step into a world of endless possibilities. Get ready to Join our community of Soul Warriors!
Most Recent Episode
Jennifer Howd: How I Survived A Silent Meditation Retreat
7 days ago
What is it like to sit, walk, and not talk for 9 days in complete silence? Our Guest: Jennifer Howd is a writer, editor, and mindfulness facilitator and a 10+ year veteran of the entertainment industry. As a writer, Jennifer’s experimental short film, An Ounce of Mother, was an official selection in the 13th annual Boston Underground Film Festival and won “Best Film Shot on a Mobile Device” in the world’s first iPhone app film festival. She is the co-author of The Gay & Lesbian Guide to College Life (published by Random House), and her debut memoir, Sit, Walk, Don’t Talk: How I Survived a Silent Meditation Retreat, is published by Zen Master Thich Nhat Hanh’s publishing company, Parallax Press. Her semi-autobiographical solo show, “Devon’s Diary” debuted at The Hollywood Fringe Festival in June 2015 and is currently being adapted into a novelette and a 6-part audio fiction series. As a UCLA-certified mindfulness facilitator, Jennifer facilitates mindfulness workshops and classes and writes about the subject on her blog and for The Huffington Post and Elephant Journal. She is the co-creator of the “Eastside Mindfulness Collective,” a collective of like-hearted individuals dedicated to exploring secular spirituality through mindful living and learning, and she also serves as a mindfulness-based writing mentor and developmental editor for individuals seeking feedback and project guidance from concept to completion. Jennifer has been included in GO! Magazine’s 2008 & 2014 “100 Women We Love” lists. Tune in to her about Jennifer’s experience sitting through (and surviving!) a 9-day silent meditation retreat. Quick Preview of the Podcast: Jennifer’s first hand experience meditating for 9 days straight. Learning to trust that everything will be okay when we are present. How to practice Loving Kindness Meditation. The surprising birthplace of suffering. Grab your copy of Sit, Walk, Don’t Talk: How I Survived a Silent Meditation Retreat. Download a free audiobook on Audible: 1 Free Month of Audible + A Free Book! Visit www.the
Rated 5 out of
Love this show
This show is amazing and Shannon and Alex are always inspiring me on my commute.
Date published: 2016-08-10