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Episode Info

Episode Info:

This week, the boys discuss the Move for Mind challenge. During September, George and Ollie will be alternating between running and yoga every day in order to raise money for Mind. The act of typing this description gave Ollie a stitch, so he couldn’t be more thrilled about 30 consecutive days of physical activity. To learn more and donate, visit https://moveformind.blackbaud-sites.com/fundraising/phone-a-friend

Follow @PhoneAFriendPod on Instagram for extra resources, links, and content from each episode. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. 

Visit Mind’s website for information and support on the subject of mental health. 

https://www.mind.org.uk

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