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We’ve got Thanksgiving, Hanukkah, Christmas, Kwanzaa, New Year’s, and all the other holidays in between starting this week with the beginning of the holiday season *dun dun dunnnn*! What’s a human to do during and throughout all these festivities? Listen on to catch Hannah and Lucia’s top tips to keep your mind, body and digestion […]

The post Surviving the Holidays | You Have a Body Podcast: Episode 69 appeared first on NoisePicnic Podcast Network.

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