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This week on the You Have a Body podcast, Lucia and Hannah dive deep into what autoimmune disorders actually are, how to navigate the rather intense world of managing a new autoimmune diagnosis, how conventional medicine and functional medicine can go hand-in-hand in remission from autoimmune disease, and how to think about exercise and its utility when revamping your schedule to best protect your health. Intrigued yet? Better listen to find out! Like what you’re hearing? Great! Leave us a review iTunes and we’ll send a personal shout out to you!

Resources mentioned on the show:

Autoimmunewellness.com

Againstallgrain.com

Grazedandenthused.com

Thepaleomom.com

Stupideasypaleo.com

Freshtartsteph.com

Marksdailyapple.com

Aiplifestyle.com

Drterrywahls.com

Bigmansworld.com

Minneapols/St. Paul Autoimmune Paleo Group on Facebook: https://www.facebook.com/groups/MSPAIP/

The Paleo View Podcast

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3302199/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3042669/

https://www.marksdailyapple.com/how-to-exercise-with-an-autoimmune-condition/

The post Autoimmune Disorders | You Have a Body Podcast: Episode 67 appeared first on NoisePicnic Podcast Network.

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