You Have a Body
About This Show
You Have a Body is the podcast where Lucia Hawley, nutritional therapist and owner of Essential Omnivore and Solcana Fitness owner and head coach Hannah Wydeven mash together their expertise to bring you facts and opinions from the world of nutrition and fitness. They speak broadly on their experiences and share the facts they have learned along the way.
Each episode explores an element of both nutrition and fitness, always with some humor and friendship rolled in, too.
Most Recent Episode
Sweat & Body Odor | You Have a Body Podcast: Episode 56
< 1 day ago
Sweat it out now! But like… what if you don’t? Or like, what if you’re the person who is just sopping wet just after you run down the street after the UPS person? What does sweat do, why is it important, and just what the heck is going on if you’ve got some B.O like nobody’s business? Join Lucia and Hannah this week and they’ll give you all the salty glory RE: SWEAT. Enjoy what you’re hearing? Great! Leave us a review in iTunes and we’ll send a personal shout out on an upcoming episode to you!
Evolution of Sweat
Episodes of This Show
6 days ago