Social Anxiety Solutions - your journey to social confidence!
About This Show
This is not your typical social anxiety tips show... You'll get revolutionary solutions available from Western traditional therapy AND Eastern energy psychology.
You'll hear from the super stars of the therapy and psychology world who have been originally trained psychologists or psychotherapists who have incorporated energy psychology into their practice. They share their most effective techniques, most empowering solutions, and share unbelievably inspiring stories and perspectives that help you on your journey to social confidence.
Each show we discuss a social anxiety related topic (shame, self acceptance, sensitivity, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each episode.
Listen in and gain the wisdom, inspiration and techniques to beat your social anxiety. Be supported on your journey and create effortless social confidence where you enjoy connecting with others, unlock your potential, have fun in social situations and create a satisfying social life.
Most Recent Episode
How to become bullyproof and skyrocket your confidence
< 1 day ago
Hear a preview of our upcoming post on the blog - How to Become Bullyproof and Skyrocket your Confidence. We'll be tackling the core issues of bullying. Sharing why bullies bully. And more importantly, we’ll give you the tools to stop the bullying, eliminate its negative effects, and build rock-solid confidence. Here are some things we’re going to share: -A brilliant strategy to end the cycle of bullying (leave the bully without ammunition) -Inspiration to learn to defend yourself like a martial artist -How to (not) react to a bully and why -How to heal what made you a target for bullies (so you’ll never be a target again) -Three powerful healing tools that any therapist ought to know of -Resources to take control of your situation -Ways to build your resilience and increase your confidence This post is your powerhouse of inspiration and resources to beat bullying and skyrocket your confidence. There is so much that you can immediately start to learn and apply. It’s really exciting. If you are aware of other resources or inspiration that could help others? Please share on the blog. Let’s form a community of help here! Show notes page Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards,Sebastiaan van der Schrierwww.social-anxiety-solutions.com
Episodes of This Show
7 days ago