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Episode Info:

After some investigation and brainstorming, it’s time to choose your intentions! This week I talk about how to narrow down your brainstormed intentions and choose the ones that will work best for you and your life right now. This is part four of a five part Intention Setting series.


Small Steps in the Show: 

  • Review week 1 worksheets and brainstorming worksheets
  • Pick a some intentions that resonate with your values and what  you need or want right now
  • Work out what those intentions would look like and what would need to happen around them
  • Decide which ones to embody for the period of time you want to focus on
  • Give yourself kindness and compassion for yourself as you’re working on this


Mentioned in the Show:

Buy my Enamel Pin

Small Steps #67 Setting the Stage for Intention Setting

Small Steps #68 Checking in and Looking Back for Intention Setting

Small Steps #69 Brainstorming Your Intentions

Choosing your Intentions Worksheet, Print-Friendly

Choosing your Intentions Worksheet, PDF Fillable

Get the full show notes here!

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