Small Changes Big Shifts with Dr. Michelle Robin
About This Show
The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. Dr. Michelle Robin and her renowned guests will share wisdom, knowledge, real life stories and practical tips to inspire and inform you as you move forward on your journey to a life of wellness. It’s the small changes that stick and ultimately compound to create big shifts in our holistic wellbeing.
Most Recent Episode
Ep. 127 - Rochelle Reea
3 days ago
What exactly is Ergonomics? Rochelle Reea is a Certified Ergonomics Specialist and Pain Relief Expert who tells us all about Ergonomics, the study of people’s efficiency in the workplace. Rochelle helps people succeed at work by making them stronger and smarter employees. She has taken her own life experiences and advice and is helping people all over the country prevent chronic conditions through the Alexander Technique. She has over 37 years of experience to draw from to help you work smart, be productive and feel good.