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Episode Info

Episode Info:

January can be hectic time of the year for New Year Resolutions! That's great! If we can all stick to them and get them ticked off by year end.

This episode I share with you my five personal new year resolutions for 2019! As always, I would love to connect with you on Insta: @simonngo.wellness if you have any feedback and thoughts on the podcast, and I would love hear your new year resolutions!

Show notes:

Meditation app: Headspace iTunes & Google Play Store

Netflix: Tidying Up with Marie Kondo

High Performance Planner by Brendon Burchard

Wellness: Detox Your Home Workshops based in Sydney upcoming

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