Getting unSTUCK
About This Show
Show Info:
Welcome to the Getting unSTUCK podcast where you'll laugh, empathize, and learn how to turn your "stuck" spots into sources for energy and positive change. You will learn The S.T.U.C.K. Method and how you can apply this simple, easy-to-remember mindfulness-based self-help technique in your life so that you can promote happiness and emotional well-being in your life and in your relationships.Read more »
Welcome to the Getting unSTUCK podcast where you'll laugh, empathize, and learn how to turn your "stuck" spots into sources for energy and positive change. You will learn The S.T.U.C.K. Method and how you can apply this simple, easy-to-remember mindfulness-based self-help technique in your life so that you can promote happiness and emotional well-being in your life and in your relationships.Read Less
Most Recent Episode
068 Consider Their Behavior is Not Necessarily a Reflection of You
6 days ago
·
11 minutes
When people (especially people with whom we are close) act in ways that don't live up to our expectations, we often times believe their behavior is a reflection of us - even though we have nothing to do with their choices and how they behave. Tune in to this week's episode and consider their behavior is not necessarily a reflection of you - so that you can get yourself unstuck, just as I did.Read more »
When people (especially people with whom we are close) act in ways that don't live up to our expectations, we often times believe their behavior is a reflection of us - even though we have nothing to do with their choices and how they behave. Tune in to this week's episode and consider their behavior is not necessarily a reflection of you - so that you can get yourself unstuck, just as I did.Read Less
