Show Info: Welcome to the Getting unSTUCK podcast where you'll laugh, empathize, and learn how to turn your "stuck" spots into sources for energy and positive change. You will learn The S.T.U.C.K. Method and how you can apply this simple, easy-to-remember mindfulness-based self-help technique in your life so that you can promote happiness and emotional well-being in your life and in your relationships.
"There was an incident at school today." The last thing any parent wants to hear. I started to feel my heart pounding outside of my body. And all I wanted to do was protect my son from being scarred for life from this situation. I was stuck on worry. But, I got myself unSTUCK by considering, as difficult as it was to consider, that maybe this situation may strengthen my son. I considered that maybe adversity may build character. Do you have someone in your life going through a rough patch? Can you, too, consider (maybe?) that adversity may build character - instead of staying stuck in worry, like I did? ***** If we are not connected yet on Facebook, please connect with me! You can "like" my "Shira Taylor Gura, Getting unSTUCK and Living Deliberately" page by clicking here. You can join the "Getting unSTUCK" Facebook group here. I'd love to connect with you!
