Stitcher for Podcasts

Get the App Open App
Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial

Show Info

Episode Info

Episode Info:

We're all guilty of attaching our happiness onto some external thing time and time again. We think, "I have to have XYZ, THEN I can be happy. If XYZ doesn't happen, I'll fall apart." This dependency on something external leaves us completely powerless over our emotional well-being. So here's the question: Is there ANY benefit to setting expectations? Today, I take a closer look!


Discover more stories like this.

Like Stitcher On Facebook


Show Info

Episode Options

Listen Whenever

Similar Episodes

Related Episodes