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Episode Info

Episode Info:


  • Mark Wolynn's story and his journey to working in and leading the field of intergenerational trauma
  • How we inherit stress responses from family patterns (trauma that originated somewhere in our family line)
  • How to tell when a stress response is ours or inherited
  • Mark's research and understanding of the field. Case studies and scientific studies that demonstrate these family patterns and our ability to reframe the stress responses, heal, and end the patterns
  • Plus so much more…


Mark Wolynn is North America’s leader in Inherited Family Trauma. He is the Director of The Family Constellation Institute, The Inherited Trauma Institute and The Hellinger Institute of Northern California. He is a sought-after lecturer, he leads workshops at hospitals, clinics, conferences, and teaching centers around the world. He has taught at the University of Pittsburgh, the Western Psychiatric Institute, Kripalu, The New York Open Center, The Omega Institute, The California Institute of Integral Studies. His book IT DIDN’T START WITH YOU: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle (Viking/Penguin) is the winner of the 2016 Silver Nautilus Book Award in psychology. Mark specializes in working with depression, anxiety, obsessive thoughts, fears, panic disorders, self-injury, chronic pain and persistent symptoms and conditions.


We are doing a giveaway right now for anyone who leaves a review on iTunes for the show–take a screenshot of your review before you submit it and email the review to We will send you a forgiveness hypnosis recording–one of the most powerful tools for cutting energetic chords and releasing the hold that your past and/or other people have on you–as a thank you for loving and supporting the show!


Connect with Mark Wolynn:


Instagram: Mark Wolynn



Website: Bryanna Dee

Instagram: @bryannasayingthings



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