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Episode Info

Episode Info:

How to reframe the moments you feel stuck in life, particularly in personal growth and healing. Understanding the four different levels of learning (based on the "conscious competence" learning model, relates to the psychological states involved in the process of progressing from incompetence to competence) and why it sometimes feels like we are going backward or not moving in the process.


We are doing a giveaway right now for anyone who leaves a review on iTunes for the show–take a screenshot of your review before you submit it and email the review to We will send you a forgiveness hypnosis recording–one of the most powerful tools for cutting energetic chords and releasing the hold that your past and/or other people have on you–as a thank you for loving and supporting the show!



Website: Bryanna Dee

Instagram: @bryannasayingthings



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