About This Show
My name is Zlata Sushchik and I am the host of the #Sexyfit Podcast. Ready to get the fitness results that last? Tired of conflicting advice for how to get in shape? DONE wasting money on gimmicks, pixie dust and magical weight loss pills? Finally want to feel sexy in your skin? Congratulations, you are in the right place! I'm an ex-fitness competitor, lifestyle coach and founder of the Sexyfit method, which has helped women lose over 6500 pounds to date ….(and counting). I teamed up with world- renown nutrition and fitness experts to bring to you no nonsense, no BS, actionable strategies so you can live a healthier, happier and sexier lifestyle. Get the inspiration, motivation and information you need to achieve your aspiring fitness goals, get in the best shape of your life and feel confident in your skin. #UncoverYourBestSelf.
Most Recent Episode
Ep #198 The End
The End. As tears of mixed feelings were running down my face, I pressed sent on one of the most heartfelt emails I've written to my team or to anyone. In my attempt to avoid the parade of details what was really said, I'll shorten it to a few words- Redirect Shut down Cancel and Thank you. And now I am here, writing the same to you because you all have been a part of the Sexyfit journey with me. Thank you to ALL who have believed in Sexyfit and our mission to help women create a healthier, happier and sexier lifestyle; to use nutrition and fitness as a foundation for success; to make things simple and easy and on autopilot for lifestyle plan to work; to show a new way to being and release the unconscious patterns to create an ultimate outcome of health; to burst through the bullshit of 7 day slim downs and robot-like DVD's; to help women believe in themselves and see themselves for who they truly are. Truly from the bottom of my heart, a giant thank you to all of you who have supported, listened to the show, read my books, commented on posts and participated in any of our programs. This is the end. When I first cut a fitness plan for someone four years ago without seeing them in person, I could count on one hand how many trainers were doing online coaching. As of right now, #virtualcoach has 539,626 posts on Instagram. I feel as we at Sexyfit were a part of a shift. A part of something bigger than ourselves and demystification of what health and fitness are really like. As building any business, or creating anything from scratch for the first time - things got messy, then really messy, then fun, then automated, then really fun, then messy again, then fun again, then we grew, then I fucked up and we fucked up, then we cried and tried again. To be super honest with you, I feel like a failure at times because of how many things went. While my inadequacies and insecurities and weak points might have caused others pain, I pray for their forgiveness. I also know that on the other side of the flip coin (because there always is the other si
Rated 5 out of
Best 'feel-good' motivation
This show has changed my life! I have started listening to her podcasts recently and have literally become addicted. Once I started listening to these podcasts, I changed the way I look at myself and how I eat!
My confidence has boosted <3 Thank you for giving me a reason to believe that I can become a better version of myself! I have identified with so many of the stories that have been told, which has given me so much more motivation to keep on going!
Date published: 2016-10-19
Rated 5 out of
Karen the Brit
Sexyfit podcast is fantastic !!
Zlata at Sexyfit always brings the best advice and great experts with their great advice. I absolutely LOVE this podcast. I've been hooked ever since I found Zlata's Podcasts. She is down to earth, funny (especially when her accent comes out!!), real and very educated on her topics. I had a wonderful day to myself catching up with all the past episodes. This episode was particularly brilliant. Thank you !!!
Date published: 2016-04-15