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Episode Info:

Are you aware of something biting you - but you ignore it? Do you want to hide from what ails you? Are you good - or so you think? Then, you need to look honestly at yourself ... now!

Seth talks about being aware of an ant hill during a ruck sack march.  He relates the possible ant bites to that of not avoiding the things which are painful. What things are you avoiding?  Bad eating habits?  Horrible communication problems with your wife and family?  Not talking with God?  Face them.  You have the power.  You have the strength.  You have the wherwithal to face whatever your demons may be ... and conquer them.  You can do it!  You have it in you to do it. But you have to go to work!  You can't snap a finger, buy away the pain or talk your way out of the pain that troubles you.  What you can do is roll up your sleeves, honestly look at yourself and change the bad behavior you possess.  Slowly, but surely, you have the ability to transform your life. Start changing the way you think about yourself ... today!

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