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Episode Info:

Use code "SENDMETOSLEEP" for 10% off Kokoon Sleep Headphones: https://kokoon.io/discount/SENDMETOSLEEP

Welcome to the World's sleepiest podcast. Want bonus episodes and exclusive access? Visit https://sendmetosleep.com/podcast/ for more information.

For tonight's sleep meditation story, I’ll be taking you through a relaxing visualisation as we embark on a soothing train journey through the beautiful countryside and into a restful sleep.

Sleep meditation/visualisation stories is a powerful technique to help you unwind, relieve stress and fall asleep. Instead of focusing on your anxious, fearful images, this visualisation will expand your ability to focus on calming and restful images.

Visit our website: https://sendmetosleep.com/
Get bonus episodes and exclusive access: https://sendmetosleep.com/podcast/
Follow us on Instagram: https://www.instagram.com/sendmetosleepco/ 

Do not listen to this sleep meditation audio whilst driving or operating machinery. Please only listen to this sleep meditation podcast in a safe place where you can relax and fall asleep. Send Me To Sleep accepts no responsibility or liability for any injury, loss or damage as a result of this recording.

Support the show (https://sendmetosleep.com/podcast/)

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