Self Care Spotlight: Exploring Self Care & Authentic Living
About This Show
On the SCS, it's not just about bubble baths and massages, but getting to the heart of what it really means to live your best life against the backdrop of every day life. I interview inspiring AND authentic women who are committed to practicing self care and living their Truth. Mystical yet practical. Soft yet Fierce. Lighthearted yet Deep. You'll feel like you're talking with some girlfriends.
The SCS was born out of The Journal Deck where oracle cards meets journaling. Shop at thejournaldeck.com or join our mindful community on social media @thejournalmedia or in our private Facebook group at facebook.com/groups/journaldecktribe.Read more »
Most Recent Episode
#61 Sustainable Relationships: Showing Up, Wholeness, and Meeting People Where They Are With My Fiance, Brad
1 day ago
He's back for an encore! This week's episode is a special duo podcast with my fiance, Brad. Brad is an Ironman 70.3 Triathlete and a dad dog to Luna. Him and I differ in a lot of ways but share similar values; these similarities in the differences we believe are what make our relationship not only work, but keep things interesting and help us grow together ! He's a former Crossfitter and current swim, bike, runner, and I'm a meditating yoga teacher.
Having dated since we were 15 and seeing each other through college only to get engaged, split up, and get re-engaged, we have learned a lot. But one of the main questions that we get is how do stay separate individuals AND have a solid relationship? After all, shouldn’t two become one? With our nuptials coming up in July and after just traveling to finish his second Ironman with another planned for September, we thought this would be a good time to speak on how we sustain an interdependent relationship as whole individuals, the importance of meeting people where they are and he’ll share a bit of his Ironman experiences. Whether you're in a relationship or not, this conversation is sure have you feeling committed to showing up wholly in ALL of your relationships romantic or not, and being met with the same respect.
BONUS GIFT WITH PURCHASE!
The Grounded Goddess Self Care Kit ($70 value) is available for free until June 22nd with any Goddess Edition purchases. Shop at our website.
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