About This Show
Sarah Uncensored is a podcast of many topics... including media, politics (voluntaryism + anarchy), health & wellness, music, gardening, cannabis, community, evolving consciousness and whatever else sparks our interest! Episodes bring you current events and hot topics along with interviews from creative entrepreneurs, journalists and conscious minded folks. We hope to educate, inspire and connect with our listeners, and hopefully make you laugh along the way!
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Most Recent Episode
#011- Tapping into your Intuition with Allison Walton: Healing, Health & Wellness, Nutrition, Yoga
Jan 30 17
Allison Walton from andbewell.com joins to talk about intuitive eating, big city life, healing, health and wellness, yoga and leaving her advertising career to be a health coach.
I first found Allison last Fall when I stumbled upon her post, 'Dropping the Labels and Eating Intuitively': http://www.andbewell.com/eat-well/eating-intuitively
It really resonated as I was having difficulties with the vegan diet and needed to "drop the label". Hear how she takes a conscious and holistic approach to living and eating well. How yoga and meditation help with intuition and much more!
I also share a bit of my personal story as to why I'm no longer vegan.
Find Allison online:
Visit her blog: http://www.andbewell.com/