Live Planted- Practical Vegan Living
About This Show
Live Planted is a weekly Podcast about living a practical vegan lifestyle. Alyssa, the show's host, is a Midwestern girl who felt the need to create a space based on living a plant based life in the easiest way possible. The show goes into health, wellness, activism, environmentalism, cruelty free practices, sustainability, animal rights, and how to make it all work while living a 'regular' life.
Live Planted aims to inspire and educate listeners by letting you in on a little secret: I don't have it all figured out either, but here are some things I've learned along the way. During the show I talk with awesome guests, like former Mtv VJ Lauren Toyota, Cara Livermore of Chickpea Magazine, and Hannah Howlett of 'High Carb Hannah' Youtube fame. The show has hosted vegan artists, tiny house builders, bakers, professional vegan athletes, plant based recipe creators, movie directors, health coaches, dads, and many more.
Part of the show is spent breaking down topics like 'soy: good or bad?', 'the realities of fish’, or 'how to travel while vegan'. There'll be ways to go vegan at your own pace, and ways to stay vegan for the long term. Join me in this pursuit to connect with like minded people. You can find the full show notes and more at LivePlanted.com.
Most Recent Episode
#095 Overcoming Vegan Sadness w Casey Hill-Licensed Mental Health Therapist & Balancing a Vegan Diet
4 days ago
The decision to go vegan is one of those life-changing choices, and mental strain can go hand in hand with the decision for many people. Today Casey Hill licensed professional counselor and therapist, who also happens to be vegan, is on the show giving you tools for feeling your feelings. I know, it sounds weird, but I promise it's super helpful! We're talking how and why to conduct 'mood maintenance' even when you're in a good space, how little moments of mindfulness add up, and why you should take a break from looking at vegan information. Plus, answering listener questions about what a balanced vegan diet looks like and how to find the best vegan winter gear.
Find Casey Hill:
Get the MERCH HERE! : www.etsy.com/shop/LivePlanted?r…=l2-shop-info-name
Find a complete list of everything MENTIONED on the show including notes, links, and photos: http://liveplanted.com/095-overcoming-vegan-sadness-w-casey-hill-licensed-mental-health-therapist-balancing-vegan-diet/
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