Sanctus Podcast on Mental Health
About This Show
We're changing the perception of mental health, one story at a time.
The Sanctus podcast on mental health, shares people's mental health stories.
They're raw, intimate and authentic, unlike most things you see on social media.
Most Recent Episode
#10: Ella Mills (pt.2) - Deliciously Ella's Mental Health Story
4 days ago
Podcast #10 - This Sunday we’re sitting down with Head Coach Ben and Head of Ops Vic to reflect on our chat with Ella Mills (aka Delicously Ella).
A short part two that delves into the why's and what’s of identity. Coach Ben tells us about what Gestalt says about identity and what can happen when our view of ourselves gets challenged. We also talk about how your physical health can ultimately affect your mental health.
So sit back, download and subscribe. Enjoy the sun and some mental health nourishment.
Music: Good Vibes, DJ Quads.
Episodes of This Show
6 days ago