Sanctus Podcast on Mental Health
About This Show
We're changing the perception of mental health, one story at a time.
The Sanctus podcast on mental health, shares people's mental health stories.
They're raw, intimate and authentic, unlike most things you see on social media.
Most Recent Episode
#04 - Ranj; startup burnout
Ranj and I connected over a year ago after I'd first published a heartfelt blog post called mental health in startups.
She shared with me that she'd felt the same, that she'd been burned out and that she felt like nobody talked about it.
When we sat down, Ranj shared with me her full story and spoke about how she'd felt, where she'd got to and how she moved past it.
I came away reminded that whilst something like burnout can be hard and difficult to face, the self-knowledge and self-awareness you can gain afterwards can be invaluable.
Thanks for sharing Ranj x