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Episode Info:

Most coaches concentrate on the mantra 'exercise more and eat less', but if it were that simple, more of you would be your ideal weight! 

Your environment is what they're ignoring or simply ignorant over, and until that's fixed - you'll never achieve your ideal body weight.

Most people score +65% on our free health check, can you beat it?  It only takes 5 minutes!

http://bit.ly/SaleccaHS3

If you enjoy this episode please give us a review!

Or if you have any questions, topics or feedback, email me @ salman@salecca.co.uk

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