The House Of Strength Podcast: Stronger, Healthier, Happier
About This Show
Show Info: House Of Strength Podcast With host Ryan Munsey: Gym Owner, Nutritionist, Strength Coach & Entrepreneur.
Most Recent Episode
HOS Podcast 31: Roy Krebs, Natural Stacks and Prebiotic +
Feb 24 15
·
49 minutes
Resistant starch is a buzzword in the Paleo blogosphere these days. But what is it, why should YOU care and how are probiotics different from those probiotics the yogurt commercials are pushing? Natural Stacks co-founder Roy Krebs is here to help us understand in Episode 31 of the HOS Podcast! You may remember Roy and Natural Stacks from Episode 20 of the HOS Podcast. (If you don't click the link to check it out!) Natural Stacks is the world's first open sourced supplement company. That means they're hiding their ingredients behind "proprietary blend" labels. Not only are they changing the supplement industry with this approach, they're also bringing us - the consumer - some life-changing options in the way of overall health, digestion, muscle and brain function supplements. WHAT YOU'LL HEAR: Meet Roy and Natural Stacks What does "open-source" really mean? What is resistant starch? Prebiotic VS probiotic - what's the difference? Benefits of prebiotics Do these carbs count toward daily totals? Do they affect blood sugar & insulin? When should I take this? Roy's morning routine Floating [tube]https://www.youtube.com/watch?v=0zekwLWUfGI&feature=youtu.be[/tube] LINKS & RESOURCES Natural Stacks Website Natural Stacks on: Twitter Instagram Facebook YouTube Roy's first HOS Podcast Find A Float Tank AUDIO MP3 VERSION:
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