Optimal Performance Podcast
About This Show
From neuroscientists and Navy SEALs to cutting-edge researchers, Anti-aging experts, Olympic Athletes and billionaire entrepreneurs, the OPP brings you the best health, fitness, science, and wellness information from the world’s brightest minds, most powerful teachers, and elite performers.
Every Monday and Thursday, the OPP brings you actionable information that you can immediately implement into your life to be educated and enlightened so you can get outside the matrix, take control of your mind, your health, and your life. #LiveOptimal.
Most Recent Episode
143: Rick Alexander Burn Your Couch, Mindset, Choice Architecture, Intentional Lifestyle Design
7 days ago
Author of Burn Your Couch, Rick Alexander is human movement advocate, military veteran, and ultra endurance athlete. We talk about his book, why you seek adversity daily, choice architecture, mindset, and intentional lifestyle design.
Rated 5 out of
Great content, amazing hacks for health& fitness
Thank you so much for all the information you share. You guys have played a massive role in my health journey. I am now a very passionate nutritionist and I dare to even start calling myself a biohacker. Great to see this
Date published: 2017-05-09
Rated 5 out of
Awesome show! A Top 5 Podcast
Great host, great topics, amazing guests - I look forward to it every Thursday!
Date published: 2016-07-14