Today on What the Fat, Dr. Ryan Lowery talks with 21-Day Ketogenic Diet Weight Loss Challenge author, Rachel Gregory, about CrossFit and Keto.
"I had no idea what to expect."
Rachel Gregory
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Timestamps:
:48 How Ryan met Rachel
6:20 Pulled into Keto
11:00 The Study
14:50 The Results
Resources:
Connect with Rachel Gregory:
Connect with Ryan Lowery: