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Dr Jennifer Guttman is a cognitive behaviouralist in New York City, who believes that you can do something about your moods in the way that you talk to yourself. The more effectively you talk to yourself the more effectively you can function in your life. She has developed her own type of therapy, Sustainable Life […] The post Resilience Unravelled (Eps 052) 6 steps to building Sustainable Life satisfaction with Dr Jennifer Guttman appeared first on QEDOD.com.

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