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Episode Info:

"There is no growth in comfort". This week we get real deep, talking about getting comfortable with the uncomfortable. We recap our Christmas vacation, John's love for everything Florida and give our two cents about how to take risk to help yourself grow, not only as a runner but as an overall person.

Full show notes at www.runningbeerandbs.com/ep051

Support Running, Beer and BS by donating to the tip jar: https://tips.pinecast.com/jar/running-beer-and-bs

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