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Episode Info:

Tune in to this week's episode of the Runners Who Wine Podcast to learn about fueling strategies before a long run and get all the details about our favorite new cookbook: Run Fast. Cook Fast. Eat Slow.


Wine Featured in Episode 17: Fuel for Runners

Matua Sauvignon Blanc

Green Tranquility Tea (not wine but still delish)


THE GIVEAWAY: Find it on the Runners Who Wine instagram!


Mentioned in Episode 17: Fuel for Runners

Run Fast. Cook Fast. Eat Slow. Cookbook

Gluten Free Blueberry Waffles

Protein Doughnuts

Energy Bites


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