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Episode Info:

Rachel is a client of mine who has recently experienced a huge shift in her mindset.

Having worked for years in a high-stress job, she began working with me to help build her own freedom business but there was still something wrong. She was still stuck in the mindset of work-work-work and today we have been talking about how she’s changed this. How she has worked through her own fears about her abilities and limitations just goes to show that a freedom lifestyle is even more important than just a business!

It’s not enough to start a business if we are still stuck in the mentality of all work and no play – freedom is also about taking the time to care for yourself.


Listen now to learn:

00:09: Introducing Rachel – past and present

07:02: We discuss what triggered Rachel’s shift.

11:49: The key to conquering fear is getting out of your own way.

13:06: Realising that we each have a role to play and that we are all connected in this way.

16:09: Rachel explains the place she was in before her shift and how she has worked through it

22:27: What is Rachel planning to do in the future?

26:39: The importance of journaling – how it can help you to sort your thoughts and aims, whether in your business or in general


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