Stitcher for Podcasts

Get the App Open App
Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial

Show Info

Episode Info

Episode Info:

On today's episode I have James Fell of Body For Wife. James is an internationally syndicated fitness columnist for the Chicago Tribune, head fitness writer for, a columnist for Men's Health and has also written for TIME Magazine and NPR on top of interviewing celebrities for the Los Angeles Times. We talk about the dark side of The Biggest Loser T.V. show, the myth of the elusive Alpha Male, difference metrics of fitness success, how to get faster results, cardio + idea generation, the benefits of talking to really smart people, and some of the best life advice I've ever heard.

Read more »

Discover more stories like this.

Like Stitcher On Facebook


Show Info

Episode Options

Listen Whenever

Similar Episodes

Related Episodes