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Episode Info: (http://3.bp.blogspot.com/-BUG2fTLraro/UBmki8DFhgI/AAAAAAAAABw/3758FglAwoU/s320/4549_3_triathlon-start.jpg) In this Rock Star member's only workshop, Ben & Kerry share with you the top 10 things they have learned in 2013 so far - in both coaching athletes and in their own racing. Triathlon training, nutrition and racing is constantly evolving. Ben & Kerry are on top of the evolution of the sport and will share the latest and greatest with you. Join the Rock Star Triathlete Academy now at RockStarTriathlete.com (http://www.rockstartriathlete.com)!
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